https://elle-sera.com/blogs/news/why-sustainability-matters 2026-06-15T10:46:36+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/IMG_0090_Facetune_30-11-2020-00-55-06_f8a99780-6d53-4f49-bc4e-f428533d24f1.jpg?v=1781516796 Why does sustainability matter? https://elle-sera.com/blogs/news/our-story-is-your-story 2026-06-15T10:45:48+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/IMG_9210_Facetune_16-11-2020-16-04-47_b6d8e69d-8c44-42db-8c89-d41cf8698a06.jpg?v=1781516748 Our Story... is your story https://elle-sera.com/blogs/news/keeping-faith 2026-06-15T10:46:16+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/1518525352-eve-myles-keeping-faith-2_76447b63-edff-4e67-bdd2-27882acfb0fa.jpg?v=1781516776 KEEPING FAITH https://elle-sera.com/blogs/news/your-first-mammogram-what-to-expect-and-why-it-s-so-worthwhile 2026-06-15T10:46:08+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/IMG_8485_141e13e4-5b9d-48cc-b7e0-78678d0a7108.png?v=1781516768 Your first mammogram - what to expect, and why it’s so worthwhile https://elle-sera.com/blogs/news/if-it-is-ok-to-not-feel-ok-what-about-being-overwhelmed 2026-02-04T19:32:49+00:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/ccbe7d8b-5b99-4510-8cec-561b3a3c60a0_69b1d383-297d-4e8c-9688-306e356a7880.jpg?v=1770233569 If it is OK to not feel OK, what about being overwhelmed? https://elle-sera.com/blogs/news/why-age-should-never-determine-how-you-feel-in-a-bikini 2026-06-15T10:46:52+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/58263299-10852905-image-a-46_1653476761090_45d4f490-d744-47ea-a02b-4ad60d9178b2.jpg?v=1781516812 Why your age should never determine how you feel in a bikini. https://elle-sera.com/blogs/news/5-reasons-for-your-weight-gain-in-menopause 2026-06-15T10:46:45+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/ES-Day-Two0522-1_c171559c-74a9-457e-aa1a-272d6ab0e8a6.jpg?v=1781516805 5 Reasons for Your Weight Gain in Menopause, by Jassica Mendez https://elle-sera.com/blogs/news/capsules-vs-gummies-the-great-supplement-debate 2026-09-09T14:44:44+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/Untitled_design-15_91397717-9f80-4529-8067-fed864257bcc.png?v=1788961484 Capsules vs. Gummies: The Great Supplement Debate https://elle-sera.com/blogs/news/the-enduring-legacy-of-kris-hallenga-a-call-to-action-beyond-her-years 2026-09-09T14:44:22+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/Kris-Hallenga-Coppa-Feel-copy-2_66f088e7-54a1-4c4c-a886-7781f60d4adc.png?v=1788961462 The Enduring Legacy of Kris Hallenga: A Call to Action Beyond Her Years https://elle-sera.com/blogs/news/the-unseen-culprit-behind-your-waning-libido-hormonal-imbalance 2026-09-09T09:56:27+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/juicy-peach-halves-stockcake.jpg?v=1788944187 The Unseen Culprit Behind Your Waning Libido: Hormonal Imbalance https://elle-sera.com/blogs/news/maca-and-tribulus-the-dynamic-duo-for-elevating-your-libido 2026-09-09T14:43:56+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/Untitled_design-17_f9fe43a8-d424-4eb0-8f57-bccd6a9d9567.png?v=1788961436 Maca and Tribulus: The Dynamic Duo for Elevating Your Libido https://elle-sera.com/blogs/news/magnesium-bisglycinate 2026-02-04T19:33:21+00:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/480C22DC-F90E-4E30-8F7F-3B7ED73EE7D5_1984cc4d-dbe8-40ca-8438-bccb97db0491.jpg?v=1770233601 The Magnesium Supplement I take every day as a Certified Integrative Health Coach https://elle-sera.com/blogs/news/how-it-all-began-a-flu-a-hunch-and-a-hell-of-a-phone-call 2026-06-10T10:19:54+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/20250912_1943_Thick_Red_Stream_remix_01k4zkqg68etptqcdmhkf9drbf_422821bf-ef74-4892-a1ec-0776a98045f7.png?v=1781083194 How It All Began: A Flu, a Hunch, and a Hell of a Phone Call https://elle-sera.com/blogs/news/this-is-not-another-collagen-product-this-is-a-scientific-breakthrough 2026-06-10T10:20:48+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/IMG_7647_3_84bda2bc-16af-4f57-8638-f1a1b6ffcb1c.jpg?v=1781083248 This Is Not Another Collagen Product. This Is a Scientific Breakthrough. https://elle-sera.com/blogs/news/what-really-works-for-ageing-skin-insights-from-beauty-journalist-alice-hart-davis 2026-06-10T10:17:05+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/Screenshot_2026-06-10_at_10.09.09_33e11e9b-726c-4348-9075-85de01b77f81.png?v=1781083025 What Really Works for Ageing Skin? Insights from Beauty Journalist Alice Hart-Davis https://elle-sera.com/blogs/news/fertility-in-modern-life-small-changes-that-could-make-a-big-difference-fertility-expert-liberty-mills 2026-06-10T10:21:24+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/Screenshot_2026-06-10_at_10.17.59_66f6ba10-1647-4378-bce0-27ef33f76c5b.png?v=1781083284 Fertility in Modern Life: Small Changes That Could Make a Big Difference : Fertility Expert Liberty Mills https://elle-sera.com/blogs/news/why-gut-health-matters-more-than-you-think-expert-insights-from-nutrition-scientist-dr-emily-prpa 2026-06-10T10:28:10+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/Screenshot_2026-06-10_at_10.27.32.png?v=1781083690 Why Gut Health Matters More Than You Think: Expert Insights from Nutrition Scientist Dr Emily Prpa https://elle-sera.com/blogs/news/the-desire-didnt-go-anywhere-it-just-got-buried-under-everyone-elses-needs 2026-07-03T09:36:01+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/E11B4863-8121-4121-A493-862BA6999085_ccfaddd1-d171-4f4e-9f4e-aca253723e21.png?v=1783067761 Maybe desire was always there. It just took a TV show to remind us where it lives. https://elle-sera.com/blogs/news/marine-bovine-porcine-it-s-irrelevant 2026-09-04T14:24:24+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/2026_Static_ads-36_785abf07-d072-4c12-bfde-eee7eef3f656.png?v=1788528264 Marine, Bovine, Porcine… It’s Irrelevant. https://elle-sera.com/blogs/news/supplements-are-a-minefield-so-we-did-the-homework-for-you 2026-10-01T14:25:36+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/Screenshot_2026-09-02_at_10.02.40_0943e581-019b-4733-b4a0-015a773983b9.png?v=1790861136 More ingredients don’t automatically mean a better product https://elle-sera.com/blogs/news/the-elle-sera-story-how-it-all-began-elle-sera 2026-09-04T14:03:41+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/image00009.jpg?v=1788527021 The Elle Sera Story: How It All Began | Elle Sera https://elle-sera.com/blogs/news/you-dont-have-to-have-it-all-together-to-feel-like-yourself-again 2026-09-04T14:23:19+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/PHOTO-2025-07-16-09-56-11_copy.jpg?v=1788528199 You Don't Have to Have It All Together to Feel Like Yourself Again https://elle-sera.com/blogs/news/on-a-glp-1-why-we-need-to-talk-about-collagen 2026-09-04T13:53:09+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/IMG_6776_f858179d-7539-450d-b76f-133a77a177ba.webp?v=1788526389 On a GLP-1? Why We Need to Talk About Collagen https://elle-sera.com/blogs/news/you-cant-out-supplement-your-lifestyle 2026-09-04T14:22:11+01:00 weekly https://cdn.shopify.com/s/files/1/0517/8218/9249/articles/IMG_6777_8637f1fa-a06f-4091-ad0e-73e1017c558d.jpg?v=1788528131 You Can't Out-Supplement Your Lifestyle