Life’s a bitch. You’re not.

Feeling blue or lacking motivation? Maybe your mind is racing with a series of “what ifs”? If so, hormone imbalances could be to blame for sapping some of your usual cheer, or making you feel anxious.

It’s normal to feel fearful when facing certain challenges. But when this feeling takes over, you may need a little support to make you feel like ‘you’ again.

The good news is there are natural ways to lift your mood and feel happier. A few simple lifestyle changes and a daily supplement could help reduce your anxiety and boost your resilience to stress, especially when it’s related to menopause or PMS.    

TIPS TO LIFT A LOW MOOD:

Get physical

Working out, however you do it, is a win-win for your physical and mental health. It’s a great stress reliever, boosting your feel-good endorphins and distracting you from daily worries. No energy? No problem – taking a stroll in nature will do.

Get physical

Working out, however you do it, is a win-win for your physical and mental health. It’s a great stress reliever, boosting your feel-good endorphins and distracting you from daily worries. No energy? No problem – taking a stroll in nature will do.

Eat well

The cure for your blues may be in your pantry. Having a balanced diet full of healthy veg and nutrients can help you feel more upbeat and boost your energy. Eating regularly will help to keep you sugar levels steady, reducing tiredness and irritability.

Eat well

The cure for your blues may be in your pantry. Having a balanced diet full of healthy veg and nutrients can help you feel more upbeat and boost your energy. Eating regularly will help to keep you sugar levels steady, reducing tiredness and irritability.

Take Elle Sera

Our potent pill is packed with mood-enhancing ingredients, including Maca Extract, Siberian Ginseng, Tribulus Terrestris Extract and Ginkgo Leaf[BG1] ,shown to help reduce stress, anxiety and alleviate mental symptoms associated with PMS.

Take Elle Sera

Our potent pill is packed with mood-enhancing ingredients, including Maca Extract, Siberian Ginseng, Tribulus Terrestris Extract and Ginkgo Leaf[BG1] ,shown to help reduce stress, anxiety and alleviate mental symptoms associated with PMS.

INGREDIENTS THAT HELP MOOD

Ginkgo Leaf

Antioxidant linked to an improvement in memory, mood and libido.

Tribulus Terrestris Extract

Powerful aphrodisiac to support sexual desire, arousal and satisfaction.

Maca Extract

A potent cruciferous vegetable, it nourishes the adrenal glands which influence healthy hormone production and supports the body to maintain normal balance.

UNLOCK THE SECRET TO HORMONE HARMONY

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MORE BENEFITS

Mood

Hormone imbalances could be to blame for sapping some of your usual cheer, or making you feel anxious. When these feelings take over, you may need a little support to make you feel like ‘you’ again. That’s where Elle Sera steps in.

Energy

Most of us know what it’s like to feel worn out, especially during menopause or our monthly cycle. But few know that low estrogen levels could be the culprit. The good news: when our lives, diet and hormones are balanced, you can wake up feeling refreshed with vitality.

Inflammation

Estrogen is thought to keep inflammation at bay. When levels are low, especially during the menopause, its anti-inflammatory effect can be reduced too, which may lead to joint pain. Elle Sera helps to relieve inflammation, helping you manage pain more effectively.  

Immunity

Hormone imbalances can weaken the immune system, leaving you feeling run down and in need of a boost. Luckily, balancing your hormones back on track could be as simple as a taking an antioxidant-rich supplement. Enter: Elle Sera.

Libido

Unbalanced hormones can trigger a lacklustre libido, causing distress, relationship issues, and even contribute to vaginal dryness – and who has time for that? Thankfully, a waning sex drive can be solved by our libido-boosting supplement.

Memory

If your brain isn’t behaving, your hormones could be to blame. Estrogen is vital for healthy cognition, helping with memory and concentration. For menopausal women, or women with polycystic ovary syndrome (PCOS), estrogen levels can yo-yo and cause hormone-related brain fog. By balancing your hormones back to bliss, you can help improve your memory.

Weight Loss

Fluctuating hormones during menopause or your monthly cycle can affect your kidney’s water handling abilities. This can lead to an increase in water weight, making you feel swollen and uncomfortable. Thankfully, we have solution to help cast your water weight away. 

Menopause

Menopause is a fact of life. Most women go through it, but Elle Sera helps women get through it. There are 48 symptoms associated with the menopause that usually improve over time. But until then, our potent pill may offer some much-needed relief. 

Heart Health & Blood Pressure

High blood pressure is one of the main causes of heart disease, and can be caused by a hormone imbalance. Our golden pill is packed with beetroot, which is thought to help lower blood pressure, improve circulation, and reduce pressure on the heart.