Life’s a bitch. You’re not.
Feeling blue or having trouble concentrating? Maybe your mind is racing with a series of “what ifs”? If so, hormone imbalance could be to blame for sapping some of your usual cheer, lowering your mood or making you feel anxious.
Hormones affect your head, so it’s important to factor them into your mental healthcare. Many of our customers take Elle Sera alongside therapy or psychiatric medication, but we recommend speaking with your doctor first.
What causes hormone imbalances?
Common causes for hormone imbalance include, diet, age, life stressors or lifestyle. Women are more likely to experience imbalances in estrogen, progesterone, and thyroid – especially during menopause or prior to your monthly cycle. This can result in mood swings, depression, and general feelings of sluggishness.
TIPS TO LIFT A LOW MOOD:
Get physical
Working out, however you do it, is a win-win for your physical and mental health. It’s a great stress reliever, boosting your feel-good endorphins and distracting you from daily worries. No energy? No problem – taking a stroll in nature will do.
Get physical
Working out, however you do it, is a win-win for your physical and mental health. It’s a great stress reliever, boosting your feel-good endorphins and distracting you from daily worries. No energy? No problem – taking a stroll in nature will do.
Eat well
The cure for your blues may be in your pantry. Having a balanced diet full of healthy veg and nutrients can help you feel more upbeat and boost your energy. Eating regularly will help to keep you sugar levels steady, reducing tiredness and irritability.
Eat well
The cure for your blues may be in your pantry. Having a balanced diet full of healthy veg and nutrients can help you feel more upbeat and boost your energy. Eating regularly will help to keep you sugar levels steady, reducing tiredness and irritability.
Take Elle Sera
Our potent pill is packed with mood-enhancing ingredients, including Maca Extract, Siberian Ginseng, Tribulus Terrestris Extract and Ginkgo Leaf[BG1] ,shown to help reduce stress, anxiety and alleviate mental symptoms associated with PMS.
Take Elle Sera
Our potent pill is packed with mood-enhancing ingredients, including Maca Extract, Siberian Ginseng, Tribulus Terrestris Extract and Ginkgo Leaf[BG1] ,shown to help reduce stress, anxiety and alleviate mental symptoms associated with PMS.
INGREDIENTS THAT HELP MOOD
Ginkgo Leaf
Antioxidant linked to an improvement in memory, mood and libido.
Tribulus Terrestris Extract
Powerful aphrodisiac to support sexual desire, arousal and satisfaction.
Maca Extract
A potent cruciferous vegetable, it nourishes the adrenal glands which influence healthy hormone production and supports the body to maintain normal balance.
UNLOCK THE SECRET TO HORMONE HARMONY
Shop NowMORE BENEFITS
Mood
Hormone imbalances could be to blame for sapping some of your usual cheer, or making you feel anxious. When these feelings take over, you may need a little support to make you feel like ‘you’ again. That’s where Elle Sera steps in.
Energy
Most of us know what it’s like to feel worn out, especially during menopause or our monthly cycle. But few know that low estrogen levels could be the culprit. The good news: when our lives, diet and hormones are balanced, you can wake up feeling refreshed with vitality.
Inflammation
Estrogen is thought to keep inflammation at bay. When levels are low, especially during the menopause, its anti-inflammatory effect can be reduced too, which may lead to joint pain. Elle Sera helps to relieve inflammation, helping you manage pain more effectively.
Immunity
Hormone imbalances can weaken the immune system, leaving you feeling run down and in need of a boost. Luckily, balancing your hormones back on track could be as simple as a taking an antioxidant-rich supplement. Enter: Elle Sera.
Libido
Unbalanced hormones can trigger a lacklustre libido, causing distress, relationship issues, and even contribute to vaginal dryness – and who has time for that? Thankfully, a waning sex drive can be solved by our libido-boosting supplement.
Memory
If your brain isn’t behaving, your hormones could be to blame. Estrogen is vital for healthy cognition, helping with memory and concentration. For menopausal women, or women with polycystic ovary syndrome (PCOS), estrogen levels can yo-yo and cause hormone-related brain fog. By balancing your hormones back to bliss, you can help improve your memory.
Weight Loss
Fluctuating hormones during menopause or your monthly cycle can affect your kidney’s water handling abilities. This can lead to an increase in water weight, making you feel swollen and uncomfortable. Thankfully, we have solution to help cast your water weight away.
Menopause
Menopause is a fact of life. Most women go through it, but Elle Sera helps women get through it. There are 48 symptoms associated with the menopause that usually improve over time. But until then, our potent pill may offer some much-needed relief.
Heart Health & Blood Pressure
High blood pressure is one of the main causes of heart disease, and can be caused by a hormone imbalance. Our golden pill is packed with beetroot, which is thought to help lower blood pressure, improve circulation, and reduce pressure on the heart.
ASK ELLE SERA
We know you’ve probably got questions. Lots of them. So why not ask Elle Sera? Our Founder Elissa and her close-knit team are always on hand with personal, hormone-related advice.
Fill out the enquiry form to start the conversation.