Our Voice

Women’s health blog

3 Posts

  • The Magnesium Supplement I take every day as a Certified Integrative Health Coach

    adaptogen

    The Magnesium Supplement I take every day as a Certified Integrative Health Coach

    I may be a health coach, but I'm also a Mum, Grandma and a business owner so I have a demanding l...

  • Best Sleepwear for Menopause | Elle Sera

    become sleepwear

    Best Sleepwear for Menopause | Elle Sera

    This article explains fabrics that combat night sweats and hot flashes during menopause. Night sw...

  • If it is OK to not feel OK, what about being overwhelmed?

    davina

    If it is OK to not feel OK, what about being overwhelmed?

    Feeling Overwhelmed  by Nancy B. If you are anything like me, if you start researching or lookin...