Women’s health blog

13 Posts

  • Vaginal Rejuvenation Treatments: A Guide for Practitioners and Patients - Dr K Lord BMBS BSc. (Ho...

    The field of regenerative aesthetics is transforming intimate health, offering cutting-edge solu...

  • Are Endocrine Disruptors Impacting Your Fertility? - Alexandria Smith, Fertility Coach

    When you’re trying to conceive, you’re already doing so much—eating well, managing stress, and pr...

  • The Magnesium Supplement I take every day as a Certified Integrative Health Coach

    adaptogen

    The Magnesium Supplement I take every day as a Certified Integrative Health Coach

    I may be a health coach, but I'm also a Mum, Grandma and a business owner so I have a demanding l...

  • The M Tick: A Symbol of Liberation, Not Limitation

    In the realm of wellness, self-care, and personal choice, there are moments when a symbolic gest...

  • Calcium, bones and finding the right balance for you

    Ok, so I spoke to a customer this week who was taking a calcium supplement for her bone health. ...

  • Why your age should never determine how you feel in a bikini.

    Summer is fast approaching and if you’re like most women, you’ll be dreading these two words - bi...

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