What:

The humble beetroot, or Beta Vulgaris, is rich in vibrant compounds that provide powerful health benefits. It’s packed with valuable vitamins and minerals, including iron, which can benefit women who suffer from anaemia, or experience significant blood loss during their period. In fact, beetroot contains almost all of the vitamins and minerals your body needs. 

BENEFITS OF BEETROOT

Heart Health & Blood Pressure

Shown to help lower blood pressure, improve circulation and reduce pressure on the heart. Beetroot is a rich source of dietary nitrate, which the body transforms into nitric oxide – an essential compound that contributes to a healthy heart.

Libido

Contains high levels of boron, which is a mineral that boosts the production of sex hormones.

Immunity

Beetroot is one of only ten plants with the highest antioxidant activity. Antioxidants are the body’s defence against free radicals, which can damage healthy tissue, accelerate the ageing process, and contribute to various health conditions.

Energy

Shown to increase energy production in cells, improve vitality, fight mental and physical fatigue, and enhance exercise performance. Studies also report an improvement in heart rate recovery after physical activity.

Inflammation

Contains active compounds which may protect against oxidative stress and inflammation.

UNLOCK THE SECRET TO HORMONE HARMONY

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