The foundation of your health
It’s true what they say: your immune system is the basis of your health. Most of the time, it works by secreting hormones to fight off viruses like common colds and flu, and helps to fix injury.
When hormones become unbalanced, related to the natural ageing process, lifestyle factors or chronic health conditions, your immune system can take a hit. This can lead to recurrent colds and flus, increased risk of cancer, and more chance of developing an autoimmune condition.
Experts have found that low levels of progesterone, which is often the case in PCOS, can overstimulate the immune system and trigger the production of excess estrogen. Premenstrual syndrome (PMS), endometriosis, fibroids, and even mood disorders have all been linked to estrogen dominance.
You should never ignore a hormonal imbalance. Not only because the symptoms can be too uncomfortable to ignore, but because it’s one of the processes that impacts your immune system. Thankfully, this means that optimising your immune system could be as simple as taking a daily hormone-balancing supplement rich in antioxidants alongside a healthy lifestyle.
TIPS TO IMPROVE IMMUNITY
EAT WELL
Malnutrition, or a diet lacking in nutrients, can compromise the immune system. While no single food is a magic cure, eating a healthy, balanced diet can prevent illness and help you bounce back sooner when you do get sick. Try vitamin C and antioxidant-rich recipes to bolster your immune system and boost your overall health.
EAT WELL
Malnutrition, or a diet lacking in nutrients, can compromise the immune system. While no single food is a magic cure, eating a healthy, balanced diet can prevent illness and help you bounce back sooner when you do get sick. Try vitamin C and antioxidant-rich recipes to bolster your immune system and boost your overall health.
HYDRATE, HYDRATE, HYDRATE
Water can work wonders for your body. It helps carry oxygen to cells, meaning major systems can properly function and survive. Better still, water can prevent toxin build up in the body, which can have a negative impact on your immune system. The Eatwell Guide says we should drink 6 to 8 glasses of fluid a day. Bottoms up!
HYDRATE, HYDRATE, HYDRATE
Water can work wonders for your body. It helps carry oxygen to cells, meaning major systems can properly function and survive. Better still, water can prevent toxin build up in the body, which can have a negative impact on your immune system. The Eatwell Guide says we should drink 6 to 8 glasses of fluid a day. Bottoms up!
TAKE ELLE SERA
Our powerful pill is packed with Tribulus Terrestris Extract and Siberian Ginseng, shown to reduce the severity and duration of common colds by increasing the number of cells linked to a stronger immune system. It also contains Beetroot and Ginkgo Leaf, which are powerful antioxidants that may prevent degenerative diseases.
TAKE ELLE SERA
Our powerful pill is packed with Tribulus Terrestris Extract and Siberian Ginseng, shown to reduce the severity and duration of common colds by increasing the number of cells linked to a stronger immune system. It also contains Beetroot and Ginkgo Leaf, which are powerful antioxidants that may prevent degenerative diseases.
INGREDIENTS THAT HELP IMMUNITY
Ginkgo Leaf
Antioxidant linked to an improvement in memory, mood and libido.
Beetroot
Helps lower blood pressure and improves the health of hair and nails.
Tribulus Terrestris Extract
Powerful aphrodisiac to support sexual desire, arousal and satisfaction.
Siberian Ginseng
Often considered an “adaptogen” – it is thought to boost the body’s resistance to mental or physical stressors.
UNLOCK THE SECRET TO HORMONE HARMONY
Shop NowMORE BENEFITS
Mood
Hormone imbalances could be to blame for sapping some of your usual cheer, or making you feel anxious. When these feelings take over, you may need a little support to make you feel like ‘you’ again. That’s where Elle Sera steps in.
Energy
Most of us know what it’s like to feel worn out, especially during menopause or our monthly cycle. But few know that low estrogen levels could be the culprit. The good news: when our lives, diet and hormones are balanced, you can wake up feeling refreshed with vitality.
Inflammation
Estrogen is thought to keep inflammation at bay. When levels are low, especially during the menopause, its anti-inflammatory effect can be reduced too, which may lead to joint pain. Elle Sera helps to relieve inflammation, helping you manage pain more effectively.
Libido
Unbalanced hormones can trigger a lacklustre libido, causing distress, relationship issues, and even contribute to vaginal dryness – and who has time for that? Thankfully, a waning sex drive can be solved by our libido-boosting supplement.
Immunity
Hormone imbalances can weaken the immune system, leaving you feeling run down and in need of a boost. Luckily, balancing your hormones back on track could be as simple as a taking an antioxidant-rich supplement. Enter: Elle Sera.
Memory
If your brain isn’t behaving, your hormones could be to blame. Estrogen is vital for healthy cognition, helping with memory and concentration. For menopausal women, or women with polycystic ovary syndrome (PCOS), estrogen levels can yo-yo and cause hormone-related brain fog. By balancing your hormones back to bliss, you can help improve your memory.
Weight Loss
Fluctuating hormones during menopause or your monthly cycle can affect your kidney’s water handling abilities. This can lead to an increase in water weight, making you feel swollen and uncomfortable. Thankfully, we have solution to help cast your water weight away.
Menopause
Menopause is a fact of life. Most women go through it, but Elle Sera helps women get through it. There are 48 symptoms associated with the menopause that usually improve over time. But until then, our potent pill may offer some much-needed relief.
Heart Health & Blood Pressure
High blood pressure is one of the main causes of heart disease, and can be caused by a hormone imbalance. Our golden pill is packed with beetroot, which is thought to help lower blood pressure, improve circulation, and reduce pressure on the heart.
ASK ELLE SERA
We know you’ve probably got questions. Lots of them. So why not ask Elle Sera? Our Founder Elissa and her close-knit team are always on hand with personal, hormone-related advice.
Fill out the enquiry form to start the conversation.