Regain your confidence
It’s not uncommon to gain weight at certain stages in life. However, during the menopause or menstruation, your chances increase. This can cause a great deal of unhappiness, making many women feel less attractive, damaging confidence and impacting fitness levels. We understand your frustrations and we’re here to help.
When you feel a little low, it’s common to reach for unhealthy foods. But wildly fluctuating hormones, including leptin and ghrelin, also contribute to weight gain. These hormones impact our appetite, metabolism, and body fat distribution, which can lead to changes in our hormones. It’s a cycle that never ends unless, of course, we do something about it.
What causes weight gain?
As well as unbalanced hormones, there are lots of causes for weight gain. The simple explanation is that when you consume more calories than your body burns, you gain weight. In reality, it’s much more complicated than that.
TIPS FOR WEIGHT LOSS:
DRINK MORE WATER
Sounds odd, right? But drinking water can help combat water weight. If your body feels starved for water, it will hold onto whatever fluids it can find. Drinking plenty of water has also been shown to help with brain function and fat loss – that’s what we call a win-win.
DRINK MORE WATER
Sounds odd, right? But drinking water can help combat water weight. If your body feels starved for water, it will hold onto whatever fluids it can find. Drinking plenty of water has also been shown to help with brain function and fat loss – that’s what we call a win-win.
GET PHYSICAL
Exercising makes you sweat out fluid, leading to a drop in water weight. Walking, running, cycling and swimming all improve circulation, which can reduce puffiness throughout the body, especially in the legs.
GET PHYSICAL
Exercising makes you sweat out fluid, leading to a drop in water weight. Walking, running, cycling and swimming all improve circulation, which can reduce puffiness throughout the body, especially in the legs.
Take Elle Sera
Elle Sera is packed with Siberian Ginseng, which is known to have anti-edema effects. Edema, or water retention, is common in women with polycystic ovary syndrome (PCOS), as well as during menopause.
Take Elle Sera
Elle Sera is packed with Siberian Ginseng, which is known to have anti-edema effects. Edema, or water retention, is common in women with polycystic ovary syndrome (PCOS), as well as during menopause.
INGREDIENTS THAT HELP MOOD
Siberian Ginseng
Often considered an “adaptogen” – it is thought to boost the body’s resistance to mental or physical stressors.
UNLOCK THE SECRET TO HORMONE HARMONY
Shop NowMORE BENEFITS
Mood
Hormone imbalances could be to blame for sapping some of your usual cheer, or making you feel anxious. When these feelings take over, you may need a little support to make you feel like ‘you’ again. That’s where Elle Sera steps in.
Energy
Most of us know what it’s like to feel worn out, especially during menopause or our monthly cycle. But few know that low estrogen levels could be the culprit. The good news: when our lives, diet and hormones are balanced, you can wake up feeling refreshed with vitality.
Inflammation
Estrogen is thought to keep inflammation at bay. When levels are low, especially during the menopause, its anti-inflammatory effect can be reduced too, which may lead to joint pain. Elle Sera helps to relieve inflammation, helping you manage pain more effectively.
Libido
Unbalanced hormones can trigger a lacklustre libido, causing distress, relationship issues, and even contribute to vaginal dryness – and who has time for that? Thankfully, a waning sex drive can be solved by our libido-boosting supplement.
Immunity
Hormone imbalances can weaken the immune system, leaving you feeling run down and in need of a boost. Luckily, balancing your hormones back on track could be as simple as a taking an antioxidant-rich supplement. Enter: Elle Sera.
Memory
If your brain isn’t behaving, your hormones could be to blame. Estrogen is vital for healthy cognition, helping with memory and concentration. For menopausal women, or women with polycystic ovary syndrome (PCOS), estrogen levels can yo-yo and cause hormone-related brain fog. By balancing your hormones back to bliss, you can help improve your memory.
Weight Loss
Fluctuating hormones during menopause or your monthly cycle can affect your kidney’s water handling abilities. This can lead to an increase in water weight, making you feel swollen and uncomfortable. Thankfully, we have solution to help cast your water weight away.
Menopause
Menopause is a fact of life. Most women go through it, but Elle Sera helps women get through it. There are 48 symptoms associated with the menopause that usually improve over time. But until then, our potent pill may offer some much-needed relief.
Heart Health & Blood Pressure
High blood pressure is one of the main causes of heart disease, and can be caused by a hormone imbalance. Our golden pill is packed with beetroot, which is thought to help lower blood pressure, improve circulation, and reduce pressure on the heart.
ASK ELLE SERA
We know you’ve probably got questions. Lots of them. So why not ask Elle Sera? Our Founder Elissa and her close-knit team are always on hand with personal, hormone-related advice.
Fill out the enquiry form to start the conversation.