Energy

If you find yourself chugging multiple cups of coffee just to stay awake, you’re not alone. Most of us know what it’s like to feel worn
out, but few know that hormones could be the culprit.

Estrogen is a hormone that controls your energy. If levels are low, which can happen for a wide range of reasons related to your monthly cycle or menopause, you may feel tired and weary.

Thankfully, when our lives, diet and hormones are balanced,
you should wake up feeling refreshed with plenty of vitality to last the day.

TIPS TO BOOST ENERGY:

Lighten your load

A common cause for fatigue is overworking, whether its job
burnout or social obligations. So try to streamline your ‘to-do’ list and prioritise important tasks. Consider asking for extra help if necessary and always remember to make time for yourself.

Lighten your load

A common cause for fatigue is overworking, whether its job
burnout or social obligations. So try to streamline your ‘to-do’ list and prioritise important tasks. Consider asking for extra help if necessary and always remember to make time for yourself.

EAT FOR ENERGY

While all foods provide some form of energy, eating a balanced diet rich in complex carbs, proteins and healthy fats can help avoid energy crashes. Look to controlled portions of sweet potatoes, eggs and beetroot to boost your energy and power your day.

EAT FOR ENERGY

While all foods provide some form of energy, eating a balanced diet rich in complex carbs, proteins and healthy fats can help avoid energy crashes. Look to controlled portions of sweet potatoes, eggs and beetroot to boost your energy and power your day.

TAKE ELLE SERA

Our potent pill is enriched with energy-boosting beetroot[BG1] , which contains naturally occurring nitrates to accelerate your body’s production of energy cells. Maca Extract, Siberian Ginseng and Tribulus Terrestris Extract[BG2] are also shown to improve vitality and fight mental and physical fatigue – all packed into one powerful supplement.

TAKE ELLE SERA

Our potent pill is enriched with energy-boosting beetroot[BG1] , which contains naturally occurring nitrates to accelerate your body’s production of energy cells. Maca Extract, Siberian Ginseng and Tribulus Terrestris Extract[BG2] are also shown to improve vitality and fight mental and physical fatigue – all packed into one powerful supplement.

INGREDIENTS THAT HELP ENERGY

Beetroot

Helps lower blood pressure and improves the health of hair and nails.

Tribulus Terrestris Extract

Powerful aphrodisiac to support sexual desire, arousal and satisfaction.

Maca Extract

A potent cruciferous vegetable, it nourishes the adrenal glands which influence healthy hormone production and supports the body to maintain normal balance.

Siberian Ginseng

Often considered an “adaptogen” – it is thought to boost the body’s resistance to mental or physical stressors.

UNLOCK THE SECRET TO HORMONE HARMONY

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MORE BENEFITS

Mood

Hormone imbalances could be to blame for sapping some of your usual cheer, or making you feel anxious. When these feelings take over, you may need a little support to make you feel like ‘you’ again. That’s where Elle Sera steps in.

Energy

Most of us know what it’s like to feel worn out, especially during menopause or our monthly cycle. But few know that low estrogen levels could be the culprit. The good news: when our lives, diet and hormones are balanced, you can wake up feeling refreshed with vitality.

Inflammation

Estrogen is thought to keep inflammation at bay. When levels are low, especially during the menopause, its anti-inflammatory effect can be reduced too, which may lead to joint pain. Elle Sera helps to relieve inflammation, helping you manage pain more effectively.  

Libido

Unbalanced hormones can trigger a lacklustre libido, causing distress, relationship issues, and even contribute to vaginal dryness – and who has time for that? Thankfully, a waning sex drive can be solved by our libido-boosting supplement.

Immunity

Hormone imbalances can weaken the immune system, leaving you feeling run down and in need of a boost. Luckily, balancing your hormones back on track could be as simple as a taking an antioxidant-rich supplement. Enter: Elle Sera.

Memory

If your brain isn’t behaving, your hormones could be to blame. Estrogen is vital for healthy cognition, helping with memory and concentration. For menopausal women, or women with polycystic ovary syndrome (PCOS), estrogen levels can yo-yo and cause hormone-related brain fog. By balancing your hormones back to bliss, you can help improve your memory.

Weight Loss

Fluctuating hormones during menopause or your monthly cycle can affect your kidney’s water handling abilities. This can lead to an increase in water weight, making you feel swollen and uncomfortable. Thankfully, we have solution to help cast your water weight away. 

Menopause

Menopause is a fact of life. Most women go through it, but Elle Sera helps women get through it. There are 48 symptoms associated with the menopause that usually improve over time. But until then, our potent pill may offer some much-needed relief. 

Heart Health & Blood Pressure

High blood pressure is one of the main causes of heart disease, and can be caused by a hormone imbalance. Our golden pill is packed with beetroot, which is thought to help lower blood pressure, improve circulation, and reduce pressure on the heart.