You can’t always see it, but you can probably feel it.
Inflammation is a normal, short-term immune response to stress, illness or physical injury. If this becomes long-term, the cause is more likely related to a poor diet, lack of exercise, inadequate sleep and genetics. However, many women don’t factor in their hormones.
When left to run wild, your hormones could start to trigger inflammation where there are no injuries or foreign invaders (like bacteria or viruses) to protect against. For example, cortisol, often called “the stress hormone”, is your body’s natural “flight or fight” response.
But as the saying goes, too much of a good thing can be bad. If your entire life is high-stress, your body constantly pumps out cortisol which can suppress your immune system and lead to inflammation.
Low levels of the estrogen hormone can also affect your body’s anti-inflammatory response. It’s why many women in mid-life experience menopause-related arthritis or joint pain, when estrogen levels are usually at their lowest.
Thankfully, anti-inflammatory foods, exercise, quality sleep and stress management may help reverse long-term inflammation. Getting extra support from a hormone-balancing supplement that’s packed with nourishment may work wonders too.
TIPS TO TAME INFLAMMATION:
TWEAK YOUR DIET
In terms of diet, you want to subtract and add. Cut back on the sugars which can contribute to weight gain and therefore trigger inflammation, and add foods rich in antioxidants, like leafy greens, oily fish, tomatoes and berries.
TWEAK YOUR DIET
In terms of diet, you want to subtract and add. Cut back on the sugars which can contribute to weight gain and therefore trigger inflammation, and add foods rich in antioxidants, like leafy greens, oily fish, tomatoes and berries.
SLEEP IT OFF
Coming up short on sleep night after night can promote oxidative stress, which leads to chronic inflammation. Sometimes, a little extra shut-eye might be the tonic your body needs to restore, refresh and repair.
SLEEP IT OFF
Coming up short on sleep night after night can promote oxidative stress, which leads to chronic inflammation. Sometimes, a little extra shut-eye might be the tonic your body needs to restore, refresh and repair.
TAKE ELLE SERA
The ingredients in our powerful pill are specially chosen for their anti-inflammatory effects. Siberian Ginseng, Tribulus Terrestris Extract, Beetroot and Ginkgo Leaf [BG1] are
shown to reduce inflammation, which may alleviate chronic age-related symptoms, like joint pain.
TAKE ELLE SERA
The ingredients in our powerful pill are specially chosen for their anti-inflammatory effects. Siberian Ginseng, Tribulus Terrestris Extract, Beetroot and Ginkgo Leaf [BG1] are
shown to reduce inflammation, which may alleviate chronic age-related symptoms, like joint pain.
INGREDIENTS THAT HELP INFLAMMATION:
Ginkgo Leaf
Antioxidant linked to an improvement in memory, mood and libido.
Beetroot
Helps lower blood pressure and improves the health of hair and nails.
Tribulus Terrestris Extract
Powerful aphrodisiac to support sexual desire, arousal and satisfaction.
Siberian Ginseng
Often considered an “adaptogen” – it is thought to boost the body’s resistance to mental or physical stressors.
UNLOCK THE SECRET TO HORMONE HARMONY
Shop NowMORE BENEFITS
Mood
Hormone imbalances could be to blame for sapping some of your usual cheer, or making you feel anxious. When these feelings take over, you may need a little support to make you feel like ‘you’ again. That’s where Elle Sera steps in.
Energy
Most of us know what it’s like to feel worn out, especially during menopause or our monthly cycle. But few know that low estrogen levels could be the culprit. The good news: when our lives, diet and hormones are balanced, you can wake up feeling refreshed with vitality.
Inflammation
Estrogen is thought to keep inflammation at bay. When levels are low, especially during the menopause, its anti-inflammatory effect can be reduced too, which may lead to joint pain. Elle Sera helps to relieve inflammation, helping you manage pain more effectively.
Libido
Unbalanced hormones can trigger a lacklustre libido, causing distress, relationship issues, and even contribute to vaginal dryness – and who has time for that? Thankfully, a waning sex drive can be solved by our libido-boosting supplement.
Immunity
Hormone imbalances can weaken the immune system, leaving you feeling run down and in need of a boost. Luckily, balancing your hormones back on track could be as simple as a taking an antioxidant-rich supplement. Enter: Elle Sera.
Memory
If your brain isn’t behaving, your hormones could be to blame. Estrogen is vital for healthy cognition, helping with memory and concentration. For menopausal women, or women with polycystic ovary syndrome (PCOS), estrogen levels can yo-yo and cause hormone-related brain fog. By balancing your hormones back to bliss, you can help improve your memory.
Weight Loss
Fluctuating hormones during menopause or your monthly cycle can affect your kidney’s water handling abilities. This can lead to an increase in water weight, making you feel swollen and uncomfortable. Thankfully, we have solution to help cast your water weight away.
Menopause
Menopause is a fact of life. Most women go through it, but Elle Sera helps women get through it. There are 48 symptoms associated with the menopause that usually improve over time. But until then, our potent pill may offer some much-needed relief.
Heart Health & Blood Pressure
High blood pressure is one of the main causes of heart disease, and can be caused by a hormone imbalance. Our golden pill is packed with beetroot, which is thought to help lower blood pressure, improve circulation, and reduce pressure on the heart.
ASK ELLE SERA
We know you’ve probably got questions. Lots of them. So why not ask Elle Sera? Our Founder Elissa and her close-knit team are always on hand with personal, hormone-related advice.
Fill out the enquiry form to start the conversation.